Six Mouth Infections You Need to Get Rid of if You Have Heart Disease (Condensed Version)

Address Oral Health to Prevent Heart Attacks, Strokes, and High Blood Pressure When you ask most people, “What can you do to treat heart disease?” they will say diet and exercise. But how many people mention mouth bacteria at the top of the list for turning around heart disease? Even medical doctors rarely mention this as a top contributor to heart disease. While diet and exercise are critical, don’t overlook the sinister bacteria lurking in the mouth that cause gum infections and send the he...
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The Oral Mycobiome: How Fungi in Our Mouths Help or Hurt Us (Condensed Version)

Fungus is a normal, natural inhabitant of the oral microbiome. Candida is the most well-known oral fungus. Sometimes called “yeasts,” Candida lives in people’s mouths, intestines, and on their skin. One in two adults has Candida species living in their mouth.4 In small to moderate amounts, it is normal and does not cause a problem as long as the immune system is in good working order. However, Candida can get out of balance for people at risk. Certain factors make a person more likely to have Ca...
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Leaky Gum Syndrome & The Oral-Systemic Link

Few of us think much about the health of our mouth lining unless our gums are swollen and red or if we have mouth pain. But the tissue lining your gums and the inside of your mouth is vitally important to keeping you safe from heart disease, joint pain, and brain disease. How do healthy gums protect you from all of that? Your mouth lining is a critical defense between infections in your mouth and the rest of your body. Bleeding, swollen, sore gums can point to a weak defense in the mouth and may...
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Part 2: Build the Microscopic Army in Your Mouth to Fight Oral Cancer and Improve Dental Health

Last week in part 1, oral cancer was defined with a potential cause being oral dysbiosis identified. This week, I will give supporting evidence of this connection along with strategies to avoid this dysbiosis. When we talk about an unhealthy microbiome, we often use the word, “dysbiosis.” Oral dysbiosis is a mouth that is unhealthy because the microorganisms are out of balance. An imbalanced microbiome may lead to symptoms or disease. Symptoms of Oral Dysbiosis: Bad breath Blee...
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Part 1: Build the Microscopic Army in Your Mouth to Fight Oral Cancer and Improve Dental Health

Oral Cancer Is No Match for a Healthy Oral Microbiome Fostering a healthy oral microbiome can fight oral and other cancers. That’s nothing to say for its benefits on cavities, root canal infections, and gum disease. Your friendly bacteria protect you from disease, fight tumors, cool off inflammation, and boost your immune system. Who wouldn’t want this army of microscopic warriors on their side?! In this two-part blog, you will learn that cancers can be caused by bacteria, viruses, ...
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