nutrition

Probiotics Combined with Antibiotics Can Help

Posted on by Ellie Campbell DO
Almost all of us will be faced with the need to take an antibiotic at some time. Certainly, they are overused in many instances, but can also be lifesaving. Besides killing the bacteria that are causing the infection, antibiotics can also wreak havoc with the gut microbes. If you think of your gut flora like a tropical rainforest with vast diversity, think of antibiotics as a slash and burn therapy that does not discriminate between friendly probiotic strains and pathogenic invaders. It i...
Read More

Part 2: Inflammation & “Nutrients”

Posted on by Katy Cameron
In everything we do, we are sending a message to our body to heal or to cause damage. A cause of inflammation and disease is nutritional deficiencies and the direct effect on our gene expression. Let’s broaden our view on what nutrients are. A nutrient could be the vitamins and minerals you get from a salad, or the nutritional movement you got from a walk through the woods a.k.a. forest bathing, or the quality night’s sleep you just had because you’ve been destressing with a regular meditation p...
Read More

Part 1: Inflammation and “Nutrients”

Posted on by Katy Cameron
Recently, someone I knew died of a sudden heart attack. He was 41 with a wife and three kids. He had a bigger-than-life personality and was someone who everyone was happy to know. It’s sad and he will be missed. He wasn’t a patient of mine and I didn’t know him well enough to know all his intimate life details. I was, however, able to make some general observations. He was overweight, especially around the middle, he lost his dad less than a year ago, his gums were usually red, and his teeth...
Read More

5 Medical Facts that Every Dentist Simply Must Know

Posted on by Jennifer Rankin DDS
5 Medical Facts that Every Dentist Simply MUST Know. . . There is a well-substantiated link between oral health and certain systemic diseases.1 Diseases can lower the body’s resistance to infection, making it more susceptible to developing or exacerbating periodontal disease. Pregnant women with periodontal disease tend to have earlier term babies and babies of lower birth weight.2 Rheumatoid arthritis, Sjogren’s Syndrome and even Alzheimer’s can affect oral health.3 Recent ...
Read More